Befriend your body. Rewrite the story of your life.

December Awake in The Nest: Confusion

by | Dec 15, 2021 | Confusion, Journal, The Nest | 0 comments

December’s Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher. If you signed up for the free pass, check your email for your link)

Our theme this month is confusion. While I value the sacred pause confusion brings, it’s sometimes too much for too long. To take wise action, we move toward the body.

In this gathering, I share three body-based tools for grounding into the body and creating greater awareness of your current state. Keep these in your pocket to use whenever you feel overwhelmed

Mark your calendars for next month — Wednesday, January 19 at 11:00 a.m. PT. January’s theme is protection.

Video recording

Audio recording

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“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40