Awaken your wisdom with Ayurveda, intuitive expression, and yoga.

The Nest

The Wisdom of Intuition

Listen to the audio version below. If you want to get in touch with your intuition, forget everything you know. Your mind is an impressive library, filled with facts and knowledge that you’ve gathered along your journey, but it’s no help in understanding the magic of...

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A Meditation on Generosity

Generosity, or liberal, willing giving, is a practice in seeing the divinity in something outside of you. The direction of the generous gaze is out, and this week’s guided meditation in The Nest is designed to help you make a habit of this. If you’ve had enough...

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The Wisdom of Generosity

(Listen to the audio version below) Stop whatever you’re doing. Look up. Look out. No – don't look back down yet. Don't let your gaze go meandering into the universe within you. Don’t let your mind pull you away with its wonder of what you looking up and out looks...

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I teach and practice these brilliant systems as a way to explore how you have found yourself here, and how to love exactly where you are.

I teach Ayurveda , but not as a list of rules.

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I teach yoga , but not only as a physical experience.

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“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40