There’s a point when we can go so far into something that we come out the other side. That’s where I find myself with this piece. There was a time in my life when I would have written a post saying that you should chase the O. Run after it. Do everything you can to...
Awaken your wisdom with Ayurveda, intuitive expression, and yoga.

Receiving
Nature is a generous lover
Nature is a generous lover. Though in the winter you may not believe her to be so. In those cold months, her embrace can feel unbearable. Her icy skin is pressed against you so tightly you struggle to breathe. You scratch at her form, desperate to see the sun again....
May Awake in The Nest: Receiving
May's Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher.) This month we are receiving. In this week's Awake gathering we go deep inward to receive messages from our higher selves. In the theme of this month, I don't...
Meditation on Receiving Yourself
To properly move into a space of receiving, we must learn to look in the right place. The direction of the receiving gaze is inward, and this guided meditation is a practice in learning how to move there. Holding an inward gaze is not as easy as it sounds. We live in...
How to Taste
It’s not so much that food is yours to take but that you are taken by food. Sure, you may have cooked it. You may have even grown it. But like all things that are created, the food belongs to life. So give it its due. Consider the way every bite gathers the ripples...
The Wisdom of Receiving
(Listen to the audio version below) To truly teach the wisdom of receiving I would have to leave this entire page blank. But for the sake of your entertainment and education, I will use the words that are available to me, though I share them with the caveat that none...

Work With Me
I teach and practice these brilliant systems as a way to explore how you have found yourself here, and how to love exactly where you are.

I teach Ayurveda , but not as a list of rules.
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I teach yoga , but not only as a physical experience.
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“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40