This post is part of the series called The Spiritual Side of Sex. What if proof that intuition exists can be found on any dating app? A friend texted me recently about a date he’d gone on. How was it? I asked. She was pretty, he said, but there was no chemistry. This...
Awaken your wisdom with Ayurveda, intuitive expression, and yoga.

Intuition
July Awake in The Nest: Intuition
July's Awake in The Nest recording is all about intuition (but maybe you already knew I was going to say that). The video below (available to all Nest members at the Silver level and higher) is a playful practice into discovering four types of intuition that are...
An Introduction to Intuitive Ayurveda
I am destined to be a disrupter. If you’re looking for a good girl who follows all the rules that many Ayurveda teachers offer as the path to health, you won’t find her here. I’ve got a rebellious heart, an experimentalist mentality, and a pen that is constantly...
The Wisdom of Intuition
Listen to the audio version below. If you want to get in touch with your intuition, forget everything you know. Your mind is an impressive library, filled with facts and knowledge that you’ve gathered along your journey, but it’s no help in understanding the magic of...

Work With Me
I teach and practice these brilliant systems as a way to explore how you have found yourself here, and how to love exactly where you are.

I teach Ayurveda , but not as a list of rules.
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I teach yoga , but not only as a physical experience.
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“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40